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Member Profile – Linda McEntee
Bristol Kettlebell club member profile - Linda McEntee When did you get into kettlebell training? I started kettlebells 2 years ago, when I was looking for something new to try and was getting bored just going to the gym and...
Kettlebell snatch technique
If you are not snatching you are not kettlebell training, the kettlebell snatch is the end game of the ballistic kettlebell exercises, it will build killer conditioning, strengthen every muscle from toes to finger tips and burn up to 20+ calories per minute. The...
Member Profile – Clare Adamson
Bristol Kettlebell club member profile - Clare Adamson When did you get into kettlebell training? I started Kettlebell training in June 2011. What attracted you to kettlebell training? I am a fairly active person, however I found...
Member Profile – Claire Siggery
Bristol Kettlebell club member profile - Claire Siggery When did you get into kettlebell training? I started in September 2011. What attracted you to kettlebell training? Over the last 3 years I had tried going to the gym and I had also done a couple of...
Member Profile – Sarah Stribling
Bristol Kettlebell club Member profile - Sarah Stribling When did you get into kettlebell training? I started Kettlebell training just coming up to 2 years ago. What attracted you to kettlebell training? I have trained since a child,...
Bristol Kettlebell club’s first Strongman/woman contest.
This past weekend we had the club's inaugural twice yearly strongman/woman contest. 8 members (4 female and 4 male) who have been with the club for varying degrees of time showed up in anticipation of winning the prestigious title of Bristol...
Member Profile – John Evans
Bristol Kettlebell club member profile - John Evans When did you get into kettlebell training? I started Kettlebell training on feb 20th so have been doing it for 9 weeks now. What attracted you to kettlebell training? I had heard that the...
Member Profile – Paul Doddrell
Bristol Kettlebell club Member Profile - Paul Doddrell Learn more about kettlebell training, the people who do it, the results they have had and why they enjoy it so much. This is a series of blog post's showing exactly who trains at Bristol Kettlebell...
Fat Loss strategy’s Part 1
Lets cut to the chase, summer is fast approaching and I don't know about you but I want to look good when I strip off on the beach. Here are a couple of tips on how to maximise your results and get lean. 1. Nutrient timing This means taking in carbs after you...
Snatch test Leader board 19/3/12
So 8 weeks on from the last fitness test and some very impressive numbers being put up. Lots of members moving up in weight which is great to see, Graham Duncan is the first to have a go with a 20kg moving up from the 16kg and lots of the ladies now snatching the 14kg...
Don’t obsess over the scale!
Don't get fixated on what the scale says when attempting to shift some body fat. Body composition changes cannot be detected by a scale on a day-to-day basis. Fat loss can be detected on a weekly basis, however, so if you can have enough discipline to only hop on once...
A guide to buying kettlebells
If you have been looking into buying a kettlebell lately you may have noticed that there are two different types. Competition kettlebells and cast iron kettlebells. Competition kettlebells (or pro grade as they are often called) are what the athletes in Girevoy sport...
Snatch test Leader board – January 2012
So here it is, the official leader board in the SSST. Here is the latest effort from Huw Davey who managed 141 reps with a 24kg. Great effort considering Huw has been away from training for a while since having the new born and is only just getting back into...
Snatch test results – 24/01/12
Another snatch test session today, and Trineta Watson Tripp's score of 235 has been blown out of the water big time!! Sorry Trin 🙂 Here are the video's Mike Leigh - 221 using 12kg bell Glynis Moss - 257 using 8kg bell Grahame Duncan - 243 using...
Snatch test results – 23/01/12
So day two of fitness testing and some more very impressive numbers. Here is the video And here are the scores Mary Martin - 221 using 8kg bell Claire Miles - 160 using 8kg bell Paul Doddrell - 232 using 12kg bell Kay Rutherford - 240 using 8kg bell Jenny...
Snatch test scores from 21/01/2012
Today was the first attempt at the SSST which from now on will be the clubs bi- monthly fitness test. SSST stands for secret service snatch test, the goal is simple, to get as many snatches as possible inside ten minutes. First up was 13 members at the 9am Portishead...
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