TIMETABLE FOR ALL SESSIONS

Beginners Kettlebell (BKC Gym)

Get the most out of your training by mastering correct kettlebell technique!

• Saturday 10-11am (every 4 weeks, so it runs once per month)

Kettlebell Burn (Ashton Park School)

Don’t be left wondering what to do with your kettlebell, follow our ongoing progressive program and get the results you’re looking for!

• Monday 7-8pm
• Wednesday 7-8pm
• Friday 6-7pm

Lifters club (BKC Gym)

The lifters club is our barbell training group, learn how to safely and effectively lift heavy weights for maximum strength and muscle gain. 

• Tuesday 6-7pm
• Thursday 6-7pm  

Locations 

• Ashton Park School, Bower Ashton, BS3 2JL – Google Map Link
• BKC Gym, 28 Wells St, Ashton, BS3 2ED – Google Map Link