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Snatch test results 30th July 2012

Here at the Bristol kettlebell club we like to know that we are getting fitter and stronger month after month otherwise what is the point in training at all? Therefore we test our conditioning with a ballistic kettlebell exercise called the snatch. Its a high...

Member profile – Sam Murray

Bristol Kettlebell club member - Sam Murray When did you get into kettlebell training? I took part in one of Pete's 4 week boot camps just over two years ago. What attracted you to kettlebell  training? I heard about kettlebell's and the positive effects of working...

Member Profile – Julie Baldwin

Bristol Kettlebell club member - Julie Baldwin When did you get into kettlebell training? My wonderful friend Sarah introduced me to Kettlebell training last November.  We both knew Pete from school and she had been in touch with him to do his bootcamp and thought it...

Member profile – Andy Farquharson

  Bristol Kettlebell club member - Andy Farquharson       When did you get into kettlebell training? September 2011 What attracted you to kettlebell  training? My partner had been doing it and kept saying I'd really enjoy it. I have never done...

Snatch test results – June 2012

Last week our members had their third attempt at the infamous secret service snatch test. The test is to snatch a kettlebell as many as times as possible inside ten minutes. 27 took part and pushed their strength and conditioning to heights they never thought...

Members profile – Glynis Moss

Bristol Kettlebell club member profile - Glynis Moss       When did you get into kettlebell training? I signed up for a 4 week kettlebell bootcamp in October 2011. The bootcamp was aimed at beginner level to improve stamina, core strength and learn...

Members profile – Dave Thompson

    Bristol Kettlebell club member profile - Dave Thompson           When did you get into kettlebell training? Just over a year ago   What attracted you to kettlebell training? My wife introduced me to it. I had troublesome...

Member Profile – Linda McEntee

Bristol Kettlebell club member profile - Linda McEntee             When did you get into kettlebell training? I started kettlebells 2 years ago, when I was looking for something new to try and was getting bored just going to the gym and...

Kettlebell snatch technique

If you are not snatching you are not kettlebell training, the kettlebell snatch is the end game of the ballistic kettlebell exercises, it will build killer conditioning, strengthen every muscle from toes to finger tips and burn up to 20+ calories per minute. The...

Member Profile – Clare Adamson

Bristol Kettlebell club member profile - Clare Adamson         When did you get into kettlebell training? I started Kettlebell training in June 2011.   What attracted you to kettlebell  training? I am a fairly active person, however I found...

Member Profile – Claire Siggery

Bristol Kettlebell club member profile - Claire Siggery   When did you get into kettlebell training? I started in September 2011.   What attracted you to kettlebell  training? Over the last 3 years I had tried going to the gym and I had also done a couple of...

Member Profile – Sarah Stribling

Bristol Kettlebell club Member profile - Sarah Stribling       When did you get into kettlebell training? I started Kettlebell training just coming up to 2 years ago.   What attracted you to kettlebell  training? I have trained since a child,...

Member Profile – John Evans

Bristol Kettlebell club member profile - John Evans     When did you get into kettlebell training? I started Kettlebell training on feb 20th so have been doing it for 9 weeks now.   What attracted you to kettlebell training?  I had heard that the...

Member Profile – Paul Doddrell

Bristol Kettlebell club Member Profile - Paul Doddrell     Learn more about kettlebell training, the people who do it, the results they have had and why they enjoy it so much. This is a series of blog post's showing exactly who trains at Bristol Kettlebell...

Fat Loss strategy’s Part 1

Lets cut to the chase, summer is fast approaching and I don't know about you but  I want to look good when I strip off on the beach. Here are a couple of tips on how to maximise your results and get lean. 1. Nutrient timing This means taking in carbs after you...

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