by Pete Luffman | Apr 27, 2012 | Client case studies
Bristol Kettlebell club Member profile – Sarah Stribling When did you get into kettlebell training? I started Kettlebell training just coming up to 2 years ago. What attracted you to kettlebell training? I have trained since a child,...
by Pete Luffman | Apr 26, 2012 | Training related
This past weekend we had the club’s inaugural twice yearly strongman/woman contest. 8 members (4 female and 4 male) who have been with the club for varying degrees of time showed up in anticipation of winning the prestigious title of...
by Pete Luffman | Apr 26, 2012 | Client case studies
Bristol Kettlebell club member profile – John Evans When did you get into kettlebell training? I started Kettlebell training on feb 20th so have been doing it for 9 weeks now. What attracted you to kettlebell training? I had heard that the...
by Pete Luffman | Apr 23, 2012 | Client case studies
Bristol Kettlebell club Member Profile – Paul Doddrell Learn more about kettlebell training, the people who do it, the results they have had and why they enjoy it so much. This is a series of blog post’s showing exactly who trains at Bristol...
by Pete Luffman | Apr 3, 2012 | Nutrition and fat loss
Lets cut to the chase, summer is fast approaching and I don’t know about you but I want to look good when I strip off on the beach. Here are a couple of tips on how to maximise your results and get lean. 1. Nutrient timing This means taking in carbs after you...
