How long have you been training with the club? I started training with the club about 2 years ago, but due to work travel commitments I have had periods where I have not been able to train with the frequency and commitment needed. For about the last ten...
How long have you been training with the club? I started training with BKC in September 2016 aged 60, taking advantage of an 8 week Semi Private course. Why did you join? Having retired from amateur coaching, I needed to do something constructive with some of my...
How long have you been training with the club? 5 years Why did you join? At the age of 32 I had been suffering with terrible back pain for 15 years and had avoided almost all forms of exercise. In 2010 I was diagnosed with severe facet joint arthropathy and 3-level...
Principle noun “a fundamental, primary, or general law or truth from which others are derived” Method noun “a procedure, technique, or way of doing something, especially in accordance with a definite plan Adhering to sound training principles will be the difference...
When did you join the club? I joined BKC in Feb 2012 after being bought the introduction session as a gift as I wanted to get back in to exercise after a few years of not really doing anything. I have trained on and off since then with some prolonged gaps, but have...
