by Pete Luffman | Dec 16, 2013 | Training related
November 2013 was the third time BKC members squared of against one another for a 4 week fat loss contest, 40 people entered for a chance to get in shape and win a cash prize. The £400 prize money is split between the male and female winners. Landing in first place...
by Pete Luffman | Oct 16, 2013 | Training related
Apologies getting this up so late guys! Some amazing results once again, many moving up in the leader board snatching heavier bells or improving on their last score. We have had the first female 20kg snatch test completed, by our very own Samantha Murray! This is...
by Pete Luffman | Jul 16, 2013 | Training related
Congratulations to Helen Hall and Rich Aitken, the winners of the June fat loss contest. Both had great results over the 4 weeks and saw a good drop in both fat percentage and pounds. There were 40 entrants in total, so prize money was £400 to be split between the...
by Pete Luffman | Jul 9, 2013 | Training related
Spectacular results in this recent snatch testing! Another female attempt with the 20kg, well done Vikki who achieved an incredible 86 reps! Also got to mention Helen Hall who is very new to kettlebell training but blasted out 133 reps with the 12kg, a fantastic...
by Pete Luffman | May 17, 2013 | Training related
The dates have now been set for our next fat loss contest, all current and past members of the club are eligible to enter, this means, if you have attended our workshop or past bootcamps, you have a shot at winning this contest and taking the cash prize! ...
by Pete Luffman | Apr 26, 2013 | Training related
Last weekend was the third time the BKC members squared off against one another in a 5 event strength contest. The previous winners Liam Smith and Sam Murray were not in attendance, leaving the door wide open for last years runner up’s Trineta Watson Tripp and...
