With the help from Pete and the others in the class I achieved far more than I ever imagined I would losing a total of 15 pounds over the 4 weeks!..
Charlie Yarr
Waitress.
1-2-1 client testimonial
I was slightly concerned initially as the one thing I didn't want to do was bulk up. But kettlebells have blown that myth out of the water, heavy weight, low reps is definitely the way forward and I recommend it to anyone who really wants to tone up and slim down..
